Weather for Today: Overcast and Coolish…
High: 5°C LOW : 1°C P.O.P. : 30%
We had our Mindfulness Minutes. We then went on our weekly trip to the YMCA. We took Scarborough 86 bus to Kennedy Station. We the RT to McCowan Station. We walked to the YMCA. We went to the Family change room and got into our gym clothes. We then went upstairs to the indoor track. After walking 2 kilometers on the track we went swimming in the pool. The water was a little cool, but we enjoyed ourselves anyway. We got back in to our street clothes and walked to the Scarborough Town Centre. We ate lunch in the food court. We then walked to the local Freshco to buy the groceries for tomorrow’s lunch of Tuna Melts, Cole Slaw, and French Fries.
We went to the ME Kitchen where we put away the groceries. We watched Mr. Wilkens demonstrate making Jello for tomorrow’s dessert.
We filled in the Daily Report. We had a Mindfulness Meditation sitting.
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