Weather for Today: Sunny and Warmish…
High: 24°C LOW : 18°C P.O.P. : 40%
Period A : We had our Mindfulness Minutes. We went to the Computer Lab where we worked on various educational programs.
Period B : We used the IWB to do a session of Hatha Yoga. We did some breathing exercises and also some Asanas. We then did a Body Scan Mindfulness exercise.
Period C: We continued work on our fabric Potholders.
Period D: We went for a Community Walk. Since it was so nice out we walked all the way to the Guild Inn. We did not have time to fill in the Daily Report.
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