Weather for Today: Sunny, Warm and Amazing !!!
HIGH : 17°C LOW : 11°C
P.O.P. : 20%
Period A: We met Ms. McDonald in the gym. Since it was
such a beautiful day we went for a nice long Power Walk.
Period B: We began with our Mindfulness Minutes. We then
went to the Library for our Weekly Mental Health Workshop. Today’s theme was about
strategies that support you when you are feeling low or vulnerable. We watched
a video about Mindfulness Meditation. Then we all created Stress Rocks by
painting a small rock with what our stressors are. We did an activity that
created some stress by doing a difficult activity like picking up a marshmallow
with chopsticks. We all got some chocolate as a reward. We also saw another
video with Mr. Bean.
We then went to the ME Kitchen to feast on an amazing
meal of Pad Thai. Ms. Kim, the music teacher joined us for lunch.
After lunch most of us went to the Games Room where we
were able to make some cool bracelet’s.
Period C: Emily went to her Co-op placement at Dollarama.
She stocked the shelves with various types of merchandise. The rest of us went
to the ME Kitchen. We cleaned up a rather significant mess in record time. We then went back to our
classroom and ate our dessert of Chocolate Chip Cookies.
Period
D: We went to the Cafeteria to practice our Zulu song on stage. We filled in the
Daily Report. We had our Mindfulness Meditation sitting.
Note to Parents: Tomorrow is Jersey and Hat Day.
No comments:
Post a Comment