Weather for Today: Partly Cloudy and Cold….
HIGH: -2°C
LOW: -6°C P.O.P
: %40
Period A:We met Ms. McDonald in the Gym. We went to the Yoga
Room and did some Hatha Yoga When we had finished the Yoga exercises we went
back to the gym. We helped to set up the Badminton nets. We then played a
little Basketball.
Period B: We met in our classroom where had our Mindfulness
Minutes. We then went to the ME Kitchen where we did the food prep for our
lunch. Matthew peeled and cut up the apples for the apple pie. Ahmed and Fahim
made the Garlic Bread. Emily, Nerissa and Rebeca ( The Girlz ) made the
meatballs. Shakur helped to clean and keep things organized. The Sasitharan
Brothers set the table. We then sat down to a delicious lunch. Our gym teacher,
Ms. McDonald joined us for lunch and greatly enjoyed it as well.
Period C: After getting started on the clean up we were
called down to the library for this weeks Mentak Health Workshop. Today the
theme was “we are All the Same “ We made some fabric bracelets and did a
discussion activity about the Tree of Life. At the end of the period went back
to the ME Kitchen to eat our delicious Apple Pie with Ice Cream.
Period D:. We filled in the daily report. We had a skilful
Mindfulness Meditation sitting.
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