Weather for Today: Sunny with a few clouds and Warm…..
HIGH : 18°C LOW : 10°C P.O.P.
: 20%
Period A: We began with our Mindfulness Minutes. We then
had our weekly visit to the Computer Lab. We all worked on various educational
programs.
Period B: We had our first session of Hatha Yoga. We went
to a Web Site (https://www.youtube.com/watch?v=CITc2AxYnPY)
that showed us how to do different Asanas.
When we had finished with our Yoga exercises we did a Body Scan Mindfulness
exercise.
Period C: We went for a Community Walk. Since it was such
a nice day we walked all the way to the Guild. When we got back from our walk
we filled in the Daily Report.
Period
D: In Art today we will be continuing to work on our Portfolio’s.
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